Mizuno Wave Rider 29 Blue / White

The Mizuno Wave Rider 29 in Blue and White continues the brand’s legacy of providing runners with a comfortable and responsive ride. This version features updates to the midsole, utilizing Mizuno ENERZY foam and the iconic Wave Plate technology, delivering a balance of cushioning and stability ideal for daily mileage. The engineered mesh upper provides breathability and adapts to the shape of the foot, making each step feel secure yet unrestrictive. The blue and white colorway is both classic and striking, adding a fresh, clean look that easily pairs with any running apparel.

In terms of performance, the Wave Rider 29 is designed for neutral runners seeking versatility, whether for steady long distances or faster tempo runs. The outsole uses X10 carbon rubber, promoting durability and extra traction even on wet surfaces. Enhanced flex grooves underfoot contribute to a smooth, natural transition from heel to toe. With its lightweight build and supportive fit, the Blue/White Mizuno Wave Rider 29 upholds the series’ reputation for reliable comfort, making it a top choice for runners at any level.

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Name Mizuno Wave Rider 29 Blue / White
Colorway Blue/White
Release Date Mar 09, 2026
Style Code J1GC250354
Retail Price $125